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Welcome to the Tai-Chi Chuan Club
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| TAI-CHI CHUAN |
| WESTERFIELD |
| Village Hall |
| Wednesday Evenings |
COMPASSIONATE MINDFUL EXERCISE~UNDERSTANDING OF
MIND AND BODY |
Start Time 7.30 - 9.30PM £60.00 per ten week session. First introductory class at £5.00
Classes suitable for age 16 years to infinity
Beginners may join at any time.
Wear loose clothing and bare feet or flat shoes
About Tai-Chi
The classes are based around the traditional yang family style of Tai-Chi and are suitable for all levels and abilities. With the myth of Tai-Chi being only slow with graceful flowing movements the classes will include some dynamic aerobic work, some very strengthening leg exercises and self defence work. There is also a large philosophical and spiritual side to Tai-Chi practice.
Instructor Peter Stevens (Teacher of martial arts for 30 plus years and Tai-Chi for 20)
For further information please call
Peter on 07841 744914 or 01473 833661
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